The last class has said that:

“You owe it to yourself to experience Sri Sri Yoga. This is a course for everyone.  Begin from where you are and see how much you have grown by the end of the course.”

“Not only did my mind become quieter but my body stronger.  That  quietness spilled into everyday life and everything we did.”

“The class has reminded me of the voice within that guides.  I’ve become more receptive to the love of others.  I’ve decided to be more gentle with my mind and work with my present self.”

“I had fallen and hurt my hip.  My range of motion was limited and that has improved.”

“The physical aspects of yoga have been demanding, however now towards the end of the course I seem to have taken pleasure in the discomfort of some of the difficult postures -  a real sense of goodness and well being present at the end of the stretching sessions, plus a cessation of thoughts.  My body has become more toned.”

“The course is really a collection of such practical knowledge.  It is a transformation for both the body and mind.  This is Yoga with knowledge and not just physically but mentally and spiritually.”

“Just 10 days of a little touch of exercise has brought much better flexibility and energy and stamina.  Most importantly the course has refreshed my joy and confidence in life.”